charlyspeaks
Berlin
Total Rides: 450

Following

charlyspeaks
Berlin
Total Rides: 450

Following

Workouts

10 min Low Impact Ride
Alex Toussaint
Saturday 1/29/22 @ 12:48 PM
Difficulty: 5.21 / 10
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53kj
86rpm
34%
15mph
20 min Tabata Ride
Robin Arzón
Saturday 1/29/22 @ 12:26 PM
Difficulty: 8.73 / 10
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172kj
84rpm
43%
18mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/29/22 @ 12:21 PM
Difficulty: 4.02 / 10
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25kj
77rpm
37%
15mph
5 min Calming Meditation
Kristin McGee
Friday 1/28/22 @ 10:55 PM
Difficulty: 3.28 / 10
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10 min Post-Ride Stretch
Mila Lazar
Thursday 1/27/22 @ 3:32 PM
Difficulty: 3.78 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 1/27/22 @ 3:26 PM
Difficulty: 3.74 / 10
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16kj
82rpm
28%
12mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 1/27/22 @ 2:55 PM
Difficulty: 8.34 / 10
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234kj
83rpm
42%
18mph
5 min Warm Up Ride
Cody Rigsby
Thursday 1/27/22 @ 2:47 PM
Difficulty: 4.2 / 10
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25kj
92rpm
32%
15mph
5 min Sleep Meditation
Ross Rayburn
Wednesday 1/26/22 @ 10:30 PM
Difficulty: 2.66 / 10
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10 min Post-Ride Stretch
Erik Jäger
Tuesday 1/25/22 @ 1:52 PM
Difficulty: 3.88 / 10
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