charlyspeaks
Berlin
Total Rides: 450

Following

charlyspeaks
Berlin
Total Rides: 450

Following

Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
Monday 2/14/22 @ 10:9 AM
Difficulty: 5.41 / 10
View Class
90kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/11/22 @ 3:7 PM
Difficulty: 3.77 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Friday 2/11/22 @ 3:1 PM
Difficulty: 3.74 / 10
View Class
20kj
90rpm
30%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 2/11/22 @ 2:40 PM
Difficulty: 7.14 / 10
View Class
141kj
86rpm
40%
17mph
5 min Warm Up Ride
Alex Toussaint
Friday 2/11/22 @ 2:35 PM
Difficulty: 4.02 / 10
View Class
22kj
75rpm
35%
14mph
5 min Calming Meditation
Chelsea Jackson Roberts
Monday 2/7/22 @ 11:9 PM
Difficulty: 0 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Monday 1/31/22 @ 9:51 PM
Difficulty: 2.45 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Sunday 1/30/22 @ 10:10 PM
Difficulty: 0 / 10
View Class
 
10 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/29/22 @ 1:5 PM
Difficulty: 3.44 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 12:58 PM
Difficulty: 3.5 / 10
View Class
15kj
89rpm
26%
12mph