charlyspeaks
Berlin
Total Rides: 450
Following
charlyspeaks
Berlin
Total Rides: 450
Following
Workouts
84kj
78rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/17/22 @ 7:41 AM
Difficulty: 6.01 / 10
187kj
89rpm
36%
16mph
10 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/15/22 @ 3:48 PM
Difficulty: 4.14 / 10
13kj
80rpm
26%
11mph
191kj
88rpm
44%
20mph
67kj
92rpm
36%
17mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Monday 2/14/22 @ 10:54 AM
Difficulty: 3.78 / 10
17kj
86rpm
28%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/14/22 @ 10:25 AM
Difficulty: 6.07 / 10
135kj
90rpm
37%
17mph