Workouts

10 min Low Impact Ride
Denis Morton
Wednesday 3/16/22 @ 6:14 AM
Difficulty: 4.96 / 10
49kj
85rpm
33%
15mph
10 min Chair Yoga
Kristin McGee
Tuesday 3/8/22 @ 7:50 AM
Difficulty: 3.44 / 10
 
10 min Chair Yoga
Kristin McGee
Friday 3/4/22 @ 9:34 AM
Difficulty: 3.44 / 10
 
10 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/27/22 @ 8:46 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/27/22 @ 8:40 AM
Difficulty: 3.22 / 10
11kj
71rpm
27%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/27/22 @ 7:53 AM
Difficulty: 7.11 / 10
306kj
89rpm
38%
17mph
10 min Post-Ride Stretch
Irène Scholz
Saturday 2/26/22 @ 9:7 AM
Difficulty: 3.74 / 10
 
Saturday 2/26/22 @ 8:52 AM
Difficulty: NaN / 10
95kj
80rpm
45%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/26/22 @ 8:13 AM
Difficulty: 7.11 / 10
205kj
90rpm
37%
17mph
10 min Post-Ride Stretch
Benny Adami
Thursday 2/24/22 @ 12:19 PM
Difficulty: 3.44 / 10