Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 4/30/21 @ 9:43 PM
Difficulty: 2.53 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 4/29/21 @ 4:2 PM
Difficulty: 3.76 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 4/29/21 @ 1:53 PM
Difficulty: 3.76 / 10
 
30 min Lower Body Strength
Andy Speer
Thursday 4/29/21 @ 1:19 PM
Difficulty: 7.38 / 10
 
5 min Lower Body Strength Warm Up
Adrian Williams
Thursday 4/29/21 @ 1:13 PM
Difficulty: 3.6 / 10
 
5 min Basics: Camel
Aditi Shah
Wednesday 4/28/21 @ 5:58 PM
Difficulty: 4.98 / 10
 
5 min Basics: Camel
Aditi Shah
Wednesday 4/28/21 @ 7:33 AM
Difficulty: 4.98 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 4/28/21 @ 6:57 AM
Difficulty: 7.3 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 4/28/21 @ 6:52 AM
Difficulty: 3.64 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Tuesday 4/27/21 @ 2:15 PM
Difficulty: 3.27 / 10