Workouts

15 min Metal Ride
Erik Jäger
Wednesday 5/12/21 @ 6:16 PM
Difficulty: 6.8 / 10
121kj
83rpm
43%
18mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 5/12/21 @ 5:53 PM
Difficulty: 6 / 10
133kj
86rpm
38%
17mph
30 min Power Walk
Adrian Williams
Tuesday 5/11/21 @ 11:51 AM
Difficulty: 5.13 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/10/21 @ 10:33 AM
Difficulty: 3.23 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/10/21 @ 10:21 AM
Difficulty: 7.25 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 5/10/21 @ 9:58 AM
Difficulty: 6.88 / 10
135kj
78rpm
42%
17mph
10 min Sleep Meditation
Anna Greenberg
Thursday 5/6/21 @ 8:18 PM
Difficulty: 6 / 10
 
10 min Post-Ride Stretch
Irène Scholz
Saturday 5/1/21 @ 1:8 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 5/1/21 @ 1:1 PM
Difficulty: 3.81 / 10
14kj
77rpm
28%
11mph
30 min Power Zone Ride
Ben Alldis
Saturday 5/1/21 @ 12:30 PM
Difficulty: 7.42 / 10
225kj
84rpm
41%
18mph