Workouts

Saturday 3/26/22 @ 10:22 AM
Difficulty: NaN / 10
22kj
76rpm
35%
14mph
20 min Beginner Low Impact Ride
Sam Yo
Saturday 3/26/22 @ 9:59 AM
Difficulty: 5.79 / 10
109kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/23/22 @ 6:47 AM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/23/22 @ 6:41 AM
Difficulty: 3.44 / 10
16kj
73rpm
31%
12mph
20 min Beginner Rock Ride
Emma Lovewell
Wednesday 3/23/22 @ 6:19 AM
Difficulty: 6.04 / 10
136kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Jess King
Sunday 3/20/22 @ 11:54 AM
Difficulty: 3.56 / 10
 
20 min Beginner Ride
Hannah Frankson
Sunday 3/20/22 @ 11:31 AM
Difficulty: 5.53 / 10
114kj
83rpm
37%
16mph
15 min Focus Flow: Upper Body
Aditi Shah
Friday 3/18/22 @ 6:46 AM
Difficulty: 4.24 / 10
 
20 min Morning Slow Flow
Denis Morton
Thursday 3/17/22 @ 8:2 AM
Difficulty: 4.77 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 3/16/22 @ 6:27 AM
Difficulty: 3.34 / 10