Workouts
20kj
88rpm
30%
14mph
143kj
85rpm
40%
17mph
134kj
79rpm
41%
17mph
21kj
69rpm
37%
14mph
78kj
80rpm
43%
18mph
123kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/20/21 @ 11:52 AM
Difficulty: 3.33 / 10
5 min Cool Down Ride
Christine D'Ercole
Saturday 11/20/21 @ 11:46 AM
Difficulty: 3.06 / 10
11kj
81rpm
23%
10mph