Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/29/21 @ 7:57 AM
Difficulty: 3.5 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 12/28/21 @ 11:7 PM
Difficulty: 3.93 / 10
 
10 min Post-Ride Stretch
Irène Scholz
Tuesday 12/28/21 @ 1:46 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 12/28/21 @ 1:38 PM
Difficulty: 3.68 / 10
18kj
74rpm
33%
13mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/28/21 @ 1:5 PM
Difficulty: 8.28 / 10
230kj
83rpm
42%
18mph
5 min Warm Up Ride
Jess King
Tuesday 12/28/21 @ 1:0 PM
Difficulty: 4.48 / 10
25kj
97rpm
30%
15mph
5 min Sleep Meditation
Ross Rayburn
Tuesday 12/28/21 @ 2:16 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/24/21 @ 4:8 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 12/24/21 @ 4:0 PM
Difficulty: 3.5 / 10
15kj
74rpm
30%
12mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/24/21 @ 3:28 PM
Difficulty: 6.99 / 10
205kj
85rpm
39%
17mph