Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 1/6/22 @ 11:42 AM
Difficulty: 3.06 / 10
12kj
87rpm
23%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/6/22 @ 11:9 AM
Difficulty: 8.36 / 10
258kj
80rpm
45%
19mph
5 min Warm Up Ride
Alex Toussaint
Thursday 1/6/22 @ 11:3 AM
Difficulty: 4.02 / 10
24kj
76rpm
36%
15mph
5 min Calming Meditation
Kristin McGee
Thursday 1/6/22 @ 6:19 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/5/22 @ 9:0 PM
Difficulty: 3.57 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 1/4/22 @ 9:32 PM
Difficulty: 2.83 / 10
 
10 min Sleep Meditation
Nico Sarani
Sunday 1/2/22 @ 11:24 PM
Difficulty: 2.63 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/2/22 @ 10:17 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 1/2/22 @ 10:11 AM
Difficulty: 3.65 / 10
21kj
71rpm
37%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 9:40 AM
Difficulty: 7.33 / 10
188kj
84rpm
39%
17mph