charlottecrosby
Boston
Total Rides: 123

Following

charlottecrosby
Boston
Total Rides: 123

Following


Workouts

5 min Lower Body Stretch
Callie Gullickson
Monday 3/13/23 @ 7:49 PM
Difficulty: 3.56 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/9/23 @ 11:39 PM
Difficulty: 0 / 10
 
20 min Dance Music Ride
Leanne Hainsby
Thursday 3/9/23 @ 11:17 PM
Difficulty: 7.34 / 10
142kj
78rpm
42%
17mph
10 min Focus Flow: For Runners
Kirra Michel
Thursday 3/9/23 @ 10:57 PM
Difficulty: 4.36 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 3/9/23 @ 10:35 PM
Difficulty: 4.67 / 10
 
45 min Pop Ride
Kendall Toole
Tuesday 3/7/23 @ 10:58 PM
Difficulty: 7.88 / 10
296kj
74rpm
42%
16mph
5 min Full Body Stretch
Callie Gullickson
Tuesday 2/28/23 @ 9:30 PM
Difficulty: 3.53 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Tuesday 2/28/23 @ 7:23 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/26/23 @ 4:3 PM
Difficulty: 3.22 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Sunday 2/26/23 @ 3:30 PM
Difficulty: 6.76 / 10
168kj
75rpm
38%
15mph