charlottecrosby
Boston
Total Rides: 123
Following
charlottecrosby
Boston
Total Rides: 123
Following
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 1/31/22 @ 11:20 PM
Difficulty: 7.67 / 10
172kj
60rpm
44%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 1/30/22 @ 11:13 PM
Difficulty: 3.44 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 1/30/22 @ 10:30 PM
Difficulty: 4.04 / 10
28kj
71rpm
42%
16mph
196kj
77rpm
41%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 1/25/22 @ 8:44 PM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty & Olivia
Tuesday 1/25/22 @ 8:11 PM
Difficulty: 4.18 / 10