charlottecrosby
Boston
Total Rides: 123

Following

charlottecrosby
Boston
Total Rides: 123

Following

Workouts

Extra 10: Intervals Ride
Leanne Hainsby
Friday 12/9/22 @ 9:30 PM
Difficulty: 7.61 / 10
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67kj
61rpm
47%
16mph
30 min LOL Cody
Cody Rigsby
Friday 12/9/22 @ 8:55 PM
Difficulty: 0 / 10
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188kj
73rpm
43%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/27/22 @ 10:34 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 9/27/22 @ 10:3 PM
Difficulty: 7.81 / 10
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197kj
70rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Thursday 9/22/22 @ 9:50 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Ally Love
Thursday 9/22/22 @ 9:42 PM
Difficulty: 3.65 / 10
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26kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/22/22 @ 9:8 PM
Difficulty: 7.93 / 10
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161kj
50rpm
46%
13mph
5 min Core Strength
Emma Lovewell
Wednesday 9/21/22 @ 9:15 PM
Difficulty: 5.6 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 9/21/22 @ 9:2 PM
Difficulty: 3.79 / 10
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28kj
66rpm
43%
15mph
45 min House Ride
Kendall Toole
Wednesday 9/21/22 @ 8:14 PM
Difficulty: 8.17 / 10
View Class
269kj
67rpm
43%
16mph