Workouts

30 min 90s Walk
Matty Maggiacomo
Sunday 3/21/21 @ 9:43 PM
Difficulty: 4.62 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 3/20/21 @ 2:25 PM
Difficulty: 3.45 / 10
17kj
67rpm
35%
13mph
45 min Tabata Ride
Robin Arzón
Saturday 3/20/21 @ 1:37 PM
Difficulty: 9.16 / 10
218kj
66rpm
40%
14mph
10 min Arms Toning
Robin Arzón
Saturday 3/20/21 @ 2:21 AM
Difficulty: 6.16 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 3/20/21 @ 2:12 AM
Difficulty: 3.77 / 10
23kj
69rpm
39%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 3/20/21 @ 1:39 AM
Difficulty: 8.54 / 10
159kj
74rpm
39%
15mph
5 min Cool Down Ride
Kendall Toole
Friday 3/19/21 @ 1:30 AM
Difficulty: 3.64 / 10
21kj
73rpm
36%
14mph
20 min Low Impact Ride
Robin Arzón
Friday 3/19/21 @ 1:10 AM
Difficulty: 6.35 / 10
95kj
74rpm
37%
15mph
5 min Warm Up Ride
Ben Alldis
Friday 3/19/21 @ 1:4 AM
Difficulty: 3.93 / 10
16kj
80rpm
30%
12mph
5 min Body Scan Meditation
Ross Rayburn
Thursday 3/18/21 @ 4:20 AM
Difficulty: 2.97 / 10