Workouts

45 min Tabata Ride
Robin Arzón
Saturday 4/3/21 @ 2:19 PM
Difficulty: 9.18 / 10
200kj
70rpm
36%
14mph
10 min Yoga Flow
Anna Greenberg
Friday 4/2/21 @ 4:15 AM
Difficulty: 4.02 / 10
 
10 min Yoga Flow
Ross Rayburn
Thursday 4/1/21 @ 3:13 AM
Difficulty: 4.65 / 10
 
5 min Arms Toning
Hannah Frankson
Wednesday 3/31/21 @ 1:7 AM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 3/31/21 @ 12:58 AM
Difficulty: 3.55 / 10
29kj
74rpm
40%
16mph
20 min Low Impact Ride
Robin Arzón
Wednesday 3/31/21 @ 12:35 AM
Difficulty: 5.55 / 10
102kj
75rpm
38%
15mph
5 min Chair Yoga
Chelsea Jackson Roberts
Monday 3/29/21 @ 11:57 PM
Difficulty: 2.51 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Monday 3/29/21 @ 11:53 PM
Difficulty: 2.51 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 3/28/21 @ 10:14 PM
Difficulty: 3.85 / 10
22kj
73rpm
36%
14mph
30 min Tabata Ride
Robin Arzón
Sunday 3/28/21 @ 9:41 PM
Difficulty: 9.08 / 10
166kj
70rpm
40%
15mph