charlise1920
Memphis, TN
Total Rides: 191

Following

charlise1920
Memphis, TN
Total Rides: 191

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 8/5/22 @ 12:46 AM
Difficulty: 3.42 / 10
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20 min 80s Walk
Jermaine Johnson
Wednesday 8/3/22 @ 12:26 AM
Difficulty: 5.67 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/3/22 @ 12:10 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/3/22 @ 12:4 AM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/31/22 @ 11:3 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/31/22 @ 10:56 PM
Difficulty: 3.42 / 10
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30 min Feel Good Ride
Ally Love
Sunday 1/16/22 @ 5:4 PM
Difficulty: 7.83 / 10
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93kj
72rpm
33%
13mph
45 min Power Walk
Andy Speer
Sunday 5/30/21 @ 10:22 PM
Difficulty: 4.99 / 10
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30 min Walk + Run
Adrian Williams
Tuesday 5/18/21 @ 1:39 AM
Difficulty: 6.73 / 10
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45 min Power Walk
Rebecca Kennedy
Tuesday 5/11/21 @ 1:59 AM
Difficulty: 5.36 / 10
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