Workouts

5 min Cool Down Ride
Ben Alldis
Monday 1/27/20 @ 11:54 AM
Difficulty: 3.42 / 10
23kj
68rpm
39%
14mph
20 min Beginner Ride
Hannah Frankson
Monday 1/27/20 @ 11:30 AM
Difficulty: 6.65 / 10
88kj
76rpm
35%
14mph
30 min Hip Hop Ride
Hannah Frankson
Monday 1/27/20 @ 11:28 AM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Sunday 1/26/20 @ 11:49 PM
Difficulty: 7.92 / 10
91kj
74rpm
37%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/23/20 @ 10:20 AM
Difficulty: 6.19 / 10
77kj
75rpm
34%
13mph
20 min 90s Pop Ride
Robin Arzón
Monday 1/13/20 @ 1:30 AM
Difficulty: 7.42 / 10
86kj
69rpm
37%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/6/20 @ 11:46 AM
Difficulty: 3.75 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Monday 1/6/20 @ 11:33 AM
Difficulty: 4.62 / 10
42kj
75rpm
35%
14mph
30 min Hip Hop Ride
Hannah Frankson
Monday 1/6/20 @ 11:4 AM
Difficulty: 7.77 / 10
107kj
69rpm
37%
14mph
10 min Low Impact Ride
Hannah Frankson
Monday 1/6/20 @ 12:20 AM
Difficulty: 5.2 / 10
47kj
74rpm
37%
15mph