Workouts

30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 4/18/20 @ 9:59 PM
Difficulty: 8.07 / 10
143kj
77rpm
36%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 10:26 PM
Difficulty: 8.36 / 10
150kj
74rpm
38%
15mph
10 min Arms Toning
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
Difficulty: 6.52 / 10
 
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 10:1 PM
Difficulty: 7.6 / 10
88kj
76rpm
35%
14mph
5 min Core Strength
Robin Arzón
Thursday 4/16/20 @ 4:51 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 4/15/20 @ 2:15 AM
Difficulty: 3.46 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Wednesday 4/15/20 @ 2:9 AM
Difficulty: 6.25 / 10
 
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 1:44 AM
Difficulty: 7.83 / 10
91kj
76rpm
36%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 4/14/20 @ 4:39 AM
Difficulty: 5.51 / 10
82kj
75rpm
34%
14mph
10 min Chair Yoga
Aditi Shah
Monday 4/13/20 @ 2:0 AM
Difficulty: 4.05 / 10