charlise1920
Memphis, TN
Total Rides: 191

Following

charlise1920
Memphis, TN
Total Rides: 191

Following

Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/18/22 @ 11:31 AM
Difficulty: 7.14 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/15/22 @ 12:41 AM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/15/22 @ 12:35 AM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/9/22 @ 1:34 PM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/9/22 @ 1:28 PM
Difficulty: 3.42 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 8/8/22 @ 2:16 AM
Difficulty: 5.84 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 2:0 AM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/8/22 @ 1:53 AM
Difficulty: 3.75 / 10
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20 min Shadowboxing
Jermaine Johnson
Saturday 8/6/22 @ 1:34 PM
Difficulty: 6.32 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/5/22 @ 12:52 AM
Difficulty: 7.28 / 10
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