Workouts

20 min Hip Hop Ride
Alex Toussaint
Tuesday 10/6/20 @ 10:23 AM
Difficulty: 7.81 / 10
106kj
72rpm
40%
15mph
20 min Hip Hop Ride
Hannah Corbin
Sunday 10/4/20 @ 1:23 PM
Difficulty: 7.53 / 10
106kj
70rpm
41%
15mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/29/20 @ 11:34 PM
Difficulty: 6.11 / 10
141kj
73rpm
37%
15mph
30 min 90s Ride
Sam Yo
Sunday 9/27/20 @ 2:41 PM
Difficulty: 7.85 / 10
151kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 6:33 PM
Difficulty: 7.64 / 10
158kj
68rpm
41%
15mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 9/19/20 @ 2:12 PM
Difficulty: 6.55 / 10
 
30 min The Last Dance Ride
Alex Toussaint
Saturday 9/19/20 @ 12:52 PM
Difficulty: 8.67 / 10
151kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/16/20 @ 12:12 AM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 9/16/20 @ 12:6 AM
Difficulty: 3.52 / 10
24kj
75rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:39 PM
Difficulty: 7.62 / 10
105kj
73rpm
39%
15mph