charlise1920
Memphis, TN
Total Rides: 191

Following

charlise1920
Memphis, TN
Total Rides: 191

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/31/20 @ 12:51 PM
Difficulty: 6.37 / 10
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123kj
76rpm
34%
14mph
10 min Arms Toning
Olivia Amato
Saturday 10/24/20 @ 3:8 AM
Difficulty: 6.85 / 10
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10 min Arms Toning
Olivia Amato
Tuesday 10/20/20 @ 10:57 AM
Difficulty: 6.85 / 10
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20 min 90s Fun Walk
Robin Arzón
Saturday 10/10/20 @ 11:53 AM
Difficulty: 4.09 / 10
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15 min 90s Ride
Tunde Oyeneyin
Saturday 10/10/20 @ 11:27 AM
Difficulty: 7.17 / 10
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80kj
70rpm
41%
15mph
5 min Warm Up Ride
Matt Wilpers
Saturday 10/10/20 @ 11:20 AM
Difficulty: 3.72 / 10
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19kj
77rpm
32%
13mph
5 min Cool Down Ride
Jess King
Thursday 10/8/20 @ 2:10 PM
Difficulty: 4.02 / 10
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24kj
72rpm
38%
15mph
45 min Sweat Steady Ride
Jess King
Thursday 10/8/20 @ 1:21 PM
Difficulty: 8.49 / 10
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245kj
72rpm
40%
16mph
5 min Cool Down Ride
Robin Arzón
Tuesday 10/6/20 @ 11:1 AM
Difficulty: 3.63 / 10
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15kj
72rpm
31%
12mph
10 min Tabata Ride
Robin Arzón
Tuesday 10/6/20 @ 10:48 AM
Difficulty: 8.68 / 10
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54kj
70rpm
41%
15mph