Workouts
30 min Bodyweight Strength
Rebecca Kennedy
Wednesday 11/23/22 @ 2:29 PM
Difficulty: 7.41 / 10
Extra 10: Intervals Ride
Olivia Amato
Wednesday 11/16/22 @ 11:42 AM
Difficulty: 7.74 / 10
134kj
76rpm
55%
22mph
205kj
85rpm
51%
22mph
234kj
80rpm
56%
23mph
208kj
83rpm
53%
22mph
195kj
85rpm
50%
22mph
188kj
82rpm
51%
22mph
208kj
75rpm
56%
22mph
249kj
73rpm
63%
24mph