Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:56 PM
Difficulty: 8.26 / 10
417kj
84rpm
52%
22mph
335kj
72rpm
62%
24mph
466kj
86rpm
54%
23mph
281kj
77rpm
55%
22mph
405kj
85rpm
50%
22mph
500kj
78rpm
60%
24mph
93kj
80rpm
27%
11mph
326kj
74rpm
62%
24mph
470kj
76rpm
59%
24mph
342kj
92rpm
45%
21mph