chark84
Redondo Beach, CA
Total Rides: 582

Following

chark84
Redondo Beach, CA
Total Rides: 582

Following

Workouts

30 min Power Flow
Aditi Shah
Friday 11/24/23 @ 4:48 PM
Difficulty: 6.41 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 11/23/23 @ 4:19 AM
Difficulty: 3.52 / 10
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22kj
89rpm
30%
14mph
60 min Power Zone Ride
Denis Morton
Thursday 11/23/23 @ 3:13 AM
Difficulty: 7.96 / 10
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878kj
93rpm
49%
23mph
30 min Focus Flow: Lower Body
Mariana Fernández
Thursday 11/23/23 @ 2:15 AM
Difficulty: 5.11 / 10
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20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 11/22/23 @ 5:33 AM
Difficulty: 0 / 10
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30 min Tropical House Yoga Flow
Anna Greenberg
Wednesday 11/22/23 @ 4:41 AM
Difficulty: 6.45 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 11/21/23 @ 5:56 AM
Difficulty: 3.39 / 10
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19kj
78rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/21/23 @ 5:6 AM
Difficulty: 7.66 / 10
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718kj
93rpm
51%
24mph
30 min Slow Flow
Kristin McGee
Tuesday 11/21/23 @ 4:10 AM
Difficulty: 5.65 / 10
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15 min Ellie Goulding Power Flow
Mariana Fernández
Sunday 11/19/23 @ 8:27 PM
Difficulty: 6.56 / 10
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