chark84
Redondo Beach, CA
Total Rides: 582

Following

chark84
Redondo Beach, CA
Total Rides: 582

Following

Workouts

20 min Holiday Yoga Flow
Denis Morton
Tuesday 12/12/23 @ 2:27 AM
Difficulty: 4.76 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/11/23 @ 12:33 AM
Difficulty: 3.55 / 10
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20kj
87rpm
30%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 11:12 PM
Difficulty: 7.5 / 10
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1135kj
90rpm
52%
23mph
30 min Morning Power Flow
Kristin McGee
Sunday 12/10/23 @ 8:51 PM
Difficulty: 6.84 / 10
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Saturday 12/9/23 @ 10:25 PM
Difficulty: NaN / 10
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6.7kj
rpm
54%
0mph
30 min Yoga Conditioning: Full Body
Mariana Fernández
Saturday 12/9/23 @ 8:50 PM
Difficulty: 6.91 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 12/9/23 @ 5:21 AM
Difficulty: 7.74 / 10
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672kj
88rpm
51%
23mph
30 min Evening Yoga Flow
Kristin McGee
Saturday 12/9/23 @ 4:29 AM
Difficulty: 4.93 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Friday 12/8/23 @ 5:1 AM
Difficulty: 7.13 / 10
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20 min Core Strength
Ben Alldis
Friday 12/8/23 @ 4:36 AM
Difficulty: 6.69 / 10
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