chark84
Redondo Beach, CA
Total Rides: 582
Following
chark84
Redondo Beach, CA
Total Rides: 582
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 5:10 AM
Difficulty: 7.3 / 10
892kj
90rpm
51%
23mph
20 min Full Body Strength
Callie Gullickson
Friday 12/15/23 @ 3:51 AM
Difficulty: 6.65 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 12/14/23 @ 5:25 AM
Difficulty: 0 / 10
642kj
92rpm
49%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 3:52 AM
Difficulty: 6.96 / 10
723kj
95rpm
51%
24mph