Workouts

30 min Slow Flow
Aditi Shah
Thursday 1/11/24 @ 4:33 AM
Difficulty: 4.63 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/10/24 @ 6:0 AM
Difficulty: 7 / 10
654kj
91rpm
50%
23mph
30 min Power Flow
Mariana Fernández
Wednesday 1/10/24 @ 5:16 AM
Difficulty: 5.79 / 10
 
30 min Groove Ride
Emma Lovewell
Thursday 1/4/24 @ 4:25 AM
Difficulty: 7.55 / 10
484kj
78rpm
59%
24mph
30 min Top 50 Music Power Flow: #50-41
Mariana Fernández
Thursday 1/4/24 @ 3:39 AM
Difficulty: 6.94 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 4:48 AM
Difficulty: 6.51 / 10
432kj
90rpm
51%
23mph
20 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 3:41 AM
Difficulty: 6.23 / 10
 
20 min Power Slow Flow
Kristin McGee
Wednesday 1/3/24 @ 3:17 AM
Difficulty: 5.74 / 10
 
Monday 1/1/24 @ 9:56 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Power Flow: #50-41
Mariana Fernández
Monday 1/1/24 @ 7:30 PM
Difficulty: 6.94 / 10