chark84
Redondo Beach, CA
Total Rides: 582

Following

chark84
Redondo Beach, CA
Total Rides: 582

Following

Workouts

30 min Power Flow
Denis Morton
Saturday 11/11/23 @ 1:40 AM
Difficulty: 6.43 / 10
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30 min Power Flow
Aditi Shah
Friday 11/10/23 @ 4:45 AM
Difficulty: 6.5 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 3:29 AM
Difficulty: 6.69 / 10
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676kj
84rpm
54%
23mph
30 min Yoga Flow
Kristin McGee
Thursday 11/9/23 @ 2:40 AM
Difficulty: 5.35 / 10
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30 min Evening Yoga Flow
Kristin McGee
Wednesday 11/8/23 @ 7:9 AM
Difficulty: 4.69 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 11/7/23 @ 4:35 AM
Difficulty: 3.87 / 10
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19kj
79rpm
31%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 3:46 AM
Difficulty: 6.79 / 10
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714kj
96rpm
50%
24mph
30 min Focus Flow: Lower Body
Nico Sarani
Tuesday 11/7/23 @ 2:54 AM
Difficulty: 5.84 / 10
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Sunday 11/5/23 @ 11:19 PM
Difficulty: NaN / 10
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3.76kj
rpm
58%
0mph
Sunday 11/5/23 @ 9:26 PM
Difficulty: NaN / 10
View Class
9.13kj
rpm
58%
0mph