chark84
Redondo Beach, CA
Total Rides: 582

Following

chark84
Redondo Beach, CA
Total Rides: 582

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 5:44 AM
Difficulty: 7.38 / 10
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665kj
95rpm
49%
23mph
30 min Yoga Flow
Aditi Shah
Tuesday 11/14/23 @ 4:41 AM
Difficulty: 5.78 / 10
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15 min Restorative
Mariana Fernández
Monday 11/13/23 @ 4:35 AM
Difficulty: 2.73 / 10
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20 min Yoga Flow
Kirra Michel
Sunday 11/12/23 @ 8:59 PM
Difficulty: 6.21 / 10
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Saturday 11/11/23 @ 10:1 PM
Difficulty: NaN / 10
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12.02kj
rpm
58%
0mph
45 min Grounded Yoga Flow
Denis Morton
Saturday 11/11/23 @ 7:13 PM
Difficulty: 5.59 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 3:45 AM
Difficulty: 7.27 / 10
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893kj
93rpm
50%
23mph
10 min Upper Body Strength
Jermaine Johnson
Saturday 11/11/23 @ 2:56 AM
Difficulty: 7.17 / 10
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10 min Core Strength
Rad Lopez
Saturday 11/11/23 @ 2:42 AM
Difficulty: 6.78 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Saturday 11/11/23 @ 2:27 AM
Difficulty: 6.78 / 10
View Class