charissesobasic
Bay Area, California
Total Rides: 161

Following

charissesobasic
Bay Area, California
Total Rides: 161

Following

Workouts

5 min Basics: Cow Face
Kristin McGee
Tuesday 3/29/22 @ 6:8 PM
Difficulty: 4.4 / 10
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5 min Basics: Focus
Aditi Shah
Tuesday 3/29/22 @ 6:6 PM
Difficulty: 2.51 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Friday 3/25/22 @ 10:17 PM
Difficulty: 6.3 / 10
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15 min Pop Ride
Robin Arzón
Friday 3/25/22 @ 10:0 PM
Difficulty: 6.81 / 10
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63kj
75rpm
35%
14mph
10 min Climb Ride
Olivia Amato
Friday 3/11/22 @ 8:53 PM
Difficulty: 7.67 / 10
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52kj
64rpm
42%
15mph
10 min Low Impact Ride
Emma Lovewell
Thursday 3/10/22 @ 9:17 PM
Difficulty: 4.79 / 10
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36kj
79rpm
31%
13mph
15 min 2000s Ride
Cody Rigsby
Wednesday 3/9/22 @ 8:56 PM
Difficulty: 6.73 / 10
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74kj
73rpm
38%
15mph
15 min HIIT Ride
Hannah Frankson
Tuesday 3/8/22 @ 9:45 PM
Difficulty: 7.52 / 10
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76kj
74rpm
38%
15mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 3/2/22 @ 9:48 PM
Difficulty: 6.16 / 10
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68kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 3/2/22 @ 4:56 PM
Difficulty: 8.65 / 10
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23kj
28rpm
24%
4mph