Workouts

15 min HIIT Ride
Hannah Frankson
Saturday 9/18/21 @ 5:22 PM
Difficulty: 7.91 / 10
65kj
72rpm
34%
13mph
15 min 80s Ride
Leanne Hainsby
Friday 9/17/21 @ 8:2 PM
Difficulty: 7.39 / 10
69kj
74rpm
35%
14mph
15 min Pop Ride
Sam Yo
Wednesday 9/15/21 @ 6:36 PM
Difficulty: 7.15 / 10
69kj
66rpm
38%
14mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 7:28 PM
Difficulty: 6.98 / 10
61kj
74rpm
35%
13mph
15 min HIIT Ride
Leanne Hainsby
Monday 9/13/21 @ 7:43 PM
Difficulty: 7.94 / 10
70kj
74rpm
37%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 9/7/21 @ 7:52 PM
Difficulty: 7.33 / 10
126kj
73rpm
35%
13mph
15 min Low Impact Ride
Olivia Amato
Thursday 9/2/21 @ 7:25 PM
Difficulty: 5.49 / 10
60kj
80rpm
32%
13mph
10 min Climb Ride
Olivia Amato
Friday 8/6/21 @ 6:29 PM
Difficulty: 7.8 / 10
41kj
60rpm
40%
13mph
15 min HIIT Ride
Hannah Frankson
Wednesday 8/4/21 @ 5:35 PM
Difficulty: 7.52 / 10
66kj
74rpm
35%
14mph
15 min Intro to HIIT Ride
Olivia Amato
Monday 8/2/21 @ 8:8 PM
Difficulty: 7.34 / 10
61kj
72rpm
35%
13mph