charissesobasic
Bay Area, California
Total Rides: 161

Following

charissesobasic
Bay Area, California
Total Rides: 161

Following

Workouts

5 min Upper Body Stretch
Jess Sims
Friday 12/24/21 @ 3:38 PM
Difficulty: 3.5 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 12/24/21 @ 3:33 PM
Difficulty: 6.27 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 12/24/21 @ 3:20 PM
Difficulty: 0 / 10
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10 min Warm Up Walk
Adrian Williams
Friday 12/24/21 @ 3:4 PM
Difficulty: 3.79 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 12/22/21 @ 4:13 PM
Difficulty: 7.28 / 10
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10 min EDM Full Body Strength
Selena Samuela
Wednesday 12/22/21 @ 3:59 PM
Difficulty: 7.02 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Wednesday 12/22/21 @ 3:46 PM
Difficulty: 3.63 / 10
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15 min New Tracks Ride
Leanne Hainsby
Tuesday 12/14/21 @ 10:43 PM
Difficulty: 6.95 / 10
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78kj
78rpm
37%
15mph
15 min New Tracks Ride
Kendall Toole
Friday 12/10/21 @ 7:6 PM
Difficulty: 6.77 / 10
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64kj
70rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Saturday 12/4/21 @ 8:42 PM
Difficulty: 5.66 / 10
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0kj
4rpm
12%
0mph