chargeondonia
Miami 🇯🇲🇺🇸
Total Rides: 214

Following

chargeondonia
Miami 🇯🇲🇺🇸
Total Rides: 214

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 11/3/20 @ 12:14 AM
Difficulty: 7.67 / 10
View Class
210kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/2/20 @ 1:47 AM
Difficulty: 3.47 / 10
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20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 1:23 AM
Difficulty: 7.2 / 10
View Class
136kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 11:57 PM
Difficulty: 7.67 / 10
View Class
202kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/31/20 @ 1:12 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 12:9 AM
Difficulty: 7.04 / 10
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355kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 3:16 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 8/29/20 @ 2:27 PM
Difficulty: 7.32 / 10
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305kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/24/20 @ 12:35 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 11:49 AM
Difficulty: 7.11 / 10
View Class
283kj
84rpm
38%
16mph