chargeondonia
Miami 🇯🇲🇺🇸
Total Rides: 214

Following

chargeondonia
Miami 🇯🇲🇺🇸
Total Rides: 214

Following

Workouts

10 min Core Strength
Adrian Williams
Tuesday 3/2/21 @ 12:44 PM
Difficulty: 6.42 / 10
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Flash 15
Jess Sims
Monday 3/1/21 @ 1:18 PM
Difficulty: 7.75 / 10
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20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 12:56 PM
Difficulty: 7.18 / 10
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142kj
71rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:30 PM
Difficulty: 8.33 / 10
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210kj
78rpm
42%
17mph
45 min Pop Bootcamp
Tunde Oyeneyin
Wednesday 2/17/21 @ 2:6 PM
Difficulty: 8.51 / 10
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30 min Caribbean Ride
Ally Love
Tuesday 2/16/21 @ 10:48 PM
Difficulty: 7.86 / 10
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177kj
73rpm
40%
15mph
30 min Pop Ride
Alex Toussaint
Thursday 2/11/21 @ 12:54 PM
Difficulty: 7.93 / 10
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193kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 2:34 PM
Difficulty: 7.35 / 10
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181kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/4/21 @ 1:25 PM
Difficulty: 7.8 / 10
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191kj
59rpm
45%
15mph
30 min Pop Run
Adrian Williams
Wednesday 2/3/21 @ 12:49 PM
Difficulty: 7.18 / 10
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