chargeondonia
Miami 🇯🇲🇺🇸
Total Rides: 214

Following

chargeondonia
Miami 🇯🇲🇺🇸
Total Rides: 214

Following

Workouts

Thursday 12/2/21 @ 11:56 PM
Difficulty: NaN / 10
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151kj
50rpm
44%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 12/1/21 @ 1:29 PM
Difficulty: 6.44 / 10
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155kj
74rpm
38%
15mph
20 min FTP Test Ride
Denis Morton
Friday 11/26/21 @ 4:31 PM
Difficulty: 9.55 / 10
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157kj
65rpm
49%
17mph
10 min FTP Warm Up Ride
Denis Morton
Friday 11/26/21 @ 4:19 PM
Difficulty: 7 / 10
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61kj
82rpm
38%
16mph
30 min Low Impact Ride
Alex Toussaint
Thursday 10/28/21 @ 2:22 PM
Difficulty: 6.62 / 10
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165kj
73rpm
38%
15mph
20 min Climb Ride
Jess King
Saturday 10/16/21 @ 1:48 PM
Difficulty: 7.72 / 10
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137kj
69rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 10/11/21 @ 12:57 PM
Difficulty: 7.17 / 10
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125kj
77rpm
41%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 1:56 PM
Difficulty: 7.54 / 10
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124kj
68rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/5/21 @ 12:19 PM
Difficulty: 8.04 / 10
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124kj
77rpm
39%
16mph
10 min HIIT Cardio
Chase Tucker
Sunday 10/3/21 @ 9:4 PM
Difficulty: 6.56 / 10
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