Workouts

20 min FTP Test Ride
Denis Morton
Tuesday 4/14/20 @ 8:30 PM
Difficulty: 9.55 / 10
159kj
81rpm
43%
18mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 4/14/20 @ 8:19 PM
Difficulty: 7 / 10
62kj
87rpm
37%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 4/13/20 @ 8:15 PM
Difficulty: 5.69 / 10
109kj
87rpm
35%
16mph
15 min Low Impact Ride
Matt Wilpers
Monday 4/13/20 @ 7:58 PM
Difficulty: 5.01 / 10
77kj
72rpm
39%
15mph
5 min Cool Down Ride
Ally Love
Sunday 4/12/20 @ 4:31 PM
Difficulty: 4.11 / 10
24kj
73rpm
37%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:59 PM
Difficulty: 8.24 / 10
221kj
77rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 1:44 AM
Difficulty: 7.32 / 10
143kj
77rpm
42%
17mph
5 min Cool Down Ride
Ally Love
Thursday 4/9/20 @ 6:39 PM
Difficulty: 3.63 / 10
16kj
62rpm
35%
12mph
30 min The Greatest Showman Ride
Robin Arzรณn
Thursday 4/9/20 @ 6:5 PM
Difficulty: 8.03 / 10
215kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/6/20 @ 8:40 PM
Difficulty: 8.02 / 10
187kj
74rpm
42%
16mph