Workouts

10 min Low Impact Ride
Matt Wilpers
Tuesday 4/21/20 @ 12:13 AM
Difficulty: 4.33 / 10
35kj
75rpm
33%
13mph
5 min Cool Down Ride
Alex Toussaint
Sunday 4/19/20 @ 4:32 PM
Difficulty: 3.91 / 10
24kj
64rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:58 PM
Difficulty: 8.26 / 10
193kj
76rpm
41%
16mph
5 min Cool Down Ride
Olivia Amato
Sunday 4/19/20 @ 2:1 AM
Difficulty: 3.48 / 10
14kj
79rpm
27%
12mph
30 min Together We Ride
Robin Arzรณn
Sunday 4/19/20 @ 1:30 AM
Difficulty: 7.82 / 10
196kj
84rpm
39%
17mph
5 min Cool Down Ride
Ally Love
Saturday 4/18/20 @ 3:8 AM
Difficulty: 3.64 / 10
26kj
75rpm
39%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/18/20 @ 2:35 AM
Difficulty: 6.34 / 10
169kj
76rpm
39%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/15/20 @ 4:12 PM
Difficulty: 6.1 / 10
164kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/14/20 @ 9:5 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 4/14/20 @ 8:54 PM
Difficulty: 3.76 / 10
38kj
79rpm
31%
13mph