Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 9/3/22 @ 8:31 PM
Difficulty: 8.39 / 10
 
20 min Prenatal Core Strength
Robin Arzón
Thursday 9/1/22 @ 7:32 PM
Difficulty: 4.93 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 9/1/22 @ 6:58 PM
Difficulty: 6.04 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 8/30/22 @ 6:52 PM
Difficulty: 7.42 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 8/28/22 @ 12:51 AM
Difficulty: 5.43 / 10
 
30 min 2010s Bootcamp
Jess Sims
Sunday 8/28/22 @ 12:17 AM
Difficulty: 7.76 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/23/22 @ 11:18 PM
Difficulty: 5.48 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/23/22 @ 10:46 PM
Difficulty: 7.52 / 10
168kj
68rpm
42%
15mph
20 min AFO Full Body Strength: T-Pain
Jess Sims
Monday 8/22/22 @ 12:42 AM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 8/22/22 @ 12:8 AM
Difficulty: 6.41 / 10