Workouts

30 min Hip Hop Walk
Marcel Dinkins
Tuesday 3/28/23 @ 4:18 PM
Difficulty: 6.26 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Sunday 3/26/23 @ 9:49 PM
Difficulty: 6.35 / 10
 
30 min Mariah Carey Walk
Rebecca Kennedy
Thursday 12/8/22 @ 8:47 PM
Difficulty: 5.92 / 10
 
30 min R&B Walk
Kirsten Ferguson
Friday 12/2/22 @ 1:52 AM
Difficulty: 5.83 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Wednesday 11/30/22 @ 1:49 AM
Difficulty: 7.37 / 10
153kj
66rpm
41%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 9/14/22 @ 6:45 PM
Difficulty: 3.72 / 10
 
45 min Bootcamp: Full Body
Daniel McKenna
Wednesday 9/14/22 @ 5:58 PM
Difficulty: 7.54 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 9/5/22 @ 10:9 PM
Difficulty: 3.35 / 10
 
30 min Hike
Jess Sims
Monday 9/5/22 @ 9:35 PM
Difficulty: 6.51 / 10
 
10 min Full Body Stretch
Daniel McKenna
Saturday 9/3/22 @ 9:22 PM
Difficulty: 0 / 10