charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630

Following

charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/8/24 @ 1:40 AM
Difficulty: 0 / 10
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10 min Low Impact Cardio
Rebecca Kennedy
Monday 1/8/24 @ 1:26 AM
Difficulty: 5.16 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/6/24 @ 6:37 PM
Difficulty: 7.28 / 10
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20 min HIIT & Hills Ride
Kendall Toole
Saturday 1/6/24 @ 6:14 PM
Difficulty: 7.72 / 10
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123kj
73rpm
41%
16mph
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 6:18 PM
Difficulty: 0 / 10
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30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 1/4/24 @ 5:44 PM
Difficulty: 7.42 / 10
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174kj
68rpm
42%
16mph
Thursday 1/4/24 @ 2:9 AM
Difficulty: NaN / 10
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20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 1/3/24 @ 1:52 AM
Difficulty: 4.55 / 10
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20 min 2010s Pop Ride
Camila Ramón
Wednesday 1/3/24 @ 1:25 AM
Difficulty: 7.11 / 10
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117kj
68rpm
43%
16mph
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 1:45 AM
Difficulty: 4.73 / 10
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