Workouts

30 min Whitney Houston Ride
Ally Love
Monday 8/2/21 @ 12:4 AM
Difficulty: 8.13 / 10
239kj
70rpm
47%
17mph
5 min Warm Up Ride
Sam Yo
Sunday 8/1/21 @ 11:58 PM
Difficulty: 4.31 / 10
22kj
71rpm
36%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 8/1/21 @ 6:55 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 8/1/21 @ 6:48 PM
Difficulty: 3.82 / 10
20kj
79rpm
32%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 8/1/21 @ 6:1 PM
Difficulty: 6.9 / 10
279kj
74rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Sunday 8/1/21 @ 5:51 PM
Difficulty: 4.49 / 10
21kj
80rpm
32%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/27/21 @ 1:13 AM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Tuesday 7/27/21 @ 1:6 AM
Difficulty: 3.23 / 10
21kj
72rpm
35%
13mph
30 min Low Impact Ride
Matt Wilpers
Tuesday 7/27/21 @ 12:34 AM
Difficulty: 5.48 / 10
150kj
72rpm
38%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 7/27/21 @ 12:25 AM
Difficulty: 4.45 / 10
25kj
80rpm
35%
15mph