charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630

Following

charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630

Following

Workouts

30 min Upper Body: Pull
Jermaine Johnson
Tuesday 1/16/24 @ 1:39 AM
Difficulty: 7.03 / 10
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45 min Pop Bootcamp
Jess Sims
Sunday 1/14/24 @ 7:40 PM
Difficulty: 7.96 / 10
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30 min Walk + Run
Jess Sims
Saturday 1/13/24 @ 11:22 PM
Difficulty: 6.9 / 10
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30 min Pop Ride
Tunde Oyeneyin
Friday 1/12/24 @ 1:56 AM
Difficulty: 7.16 / 10
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148kj
66rpm
40%
15mph
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 3:13 AM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 2:59 AM
Difficulty: 7.36 / 10
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20 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/10/24 @ 2:35 AM
Difficulty: 7.66 / 10
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110kj
74rpm
39%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 1/8/24 @ 7:57 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 7:34 PM
Difficulty: 7.28 / 10
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20 min Walk + Run
Kirsten Ferguson
Monday 1/8/24 @ 7:10 PM
Difficulty: 6.55 / 10
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