charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630

Following

charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630

Following

Workouts

20 min Slow Flow
Chelsea Jackson Roberts
Saturday 8/28/21 @ 2:13 AM
Difficulty: 4.52 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/28/21 @ 1:39 AM
Difficulty: 7.35 / 10
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144kj
57rpm
43%
13mph
20 min Focus Flow: Hips
Aditi Shah
Thursday 8/26/21 @ 12:41 AM
Difficulty: 4.84 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 8/26/21 @ 12:8 AM
Difficulty: 7.6 / 10
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221kj
74rpm
44%
17mph
10 min Full Body Stretch
Jess Sims
Tuesday 8/24/21 @ 7:6 PM
Difficulty: 3.82 / 10
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45 min 2000s Bootcamp
Jess Sims
Tuesday 8/24/21 @ 6:17 PM
Difficulty: 8.51 / 10
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60 min Yoga Flow
Chelsea Jackson Roberts
Monday 8/23/21 @ 11:49 PM
Difficulty: 5.83 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 8/23/21 @ 12:27 AM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 8/23/21 @ 12:21 AM
Difficulty: 3.81 / 10
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27kj
70rpm
41%
15mph
30 min Low Impact Ride
Matt Wilpers
Sunday 8/22/21 @ 11:50 PM
Difficulty: 5.53 / 10
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154kj
70rpm
40%
15mph