Workouts

Flash 15
Jess Sims
Wednesday 10/6/21 @ 9:26 PM
Difficulty: 7.38 / 10
 
15 min Barre
Hannah Corbin
Wednesday 10/6/21 @ 9:7 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 10/6/21 @ 8:55 PM
Difficulty: 6.61 / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 10/6/21 @ 8:32 PM
Difficulty: 7.5 / 10
148kj
77rpm
43%
17mph
15 min Full Body Stretch
Rebecca Kennedy
Wednesday 10/6/21 @ 1:7 AM
Difficulty: 4.46 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 10/6/21 @ 12:19 AM
Difficulty: 8.52 / 10
 
20 min Slow Flow
Aditi Shah
Tuesday 10/5/21 @ 1:37 AM
Difficulty: 4.15 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 10/5/21 @ 12:49 AM
Difficulty: 7.37 / 10
 
10 min Full Body Strength
Ben Alldis
Thursday 9/30/21 @ 2:4 AM
Difficulty: 6.36 / 10
 
20 min Barre
Hannah Corbin
Thursday 9/30/21 @ 1:41 AM
Difficulty: 6.24 / 10