Workouts

10 min Glutes & Legs Strength
Selena Samuela
Monday 10/18/21 @ 5:20 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/18/21 @ 5:7 PM
Difficulty: 7 / 10
 
20 min 2010s Walk
Olivia Amato
Monday 10/18/21 @ 4:45 PM
Difficulty: 5.43 / 10
 
30 min R&B Ride
Alex Toussaint
Monday 10/18/21 @ 4:5 PM
Difficulty: 7.57 / 10
183kj
68rpm
43%
16mph
10 min Post-Run Stretch
Marcel Dinkins
Monday 10/18/21 @ 2:22 AM
Difficulty: 3.65 / 10
 
30 min Pop Walk
Jess King
Monday 10/18/21 @ 1:48 AM
Difficulty: 5.41 / 10
 
20 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 10/17/21 @ 12:25 AM
Difficulty: 4.56 / 10
 
30 min Walk + Run
Jermaine Johnson
Saturday 10/16/21 @ 11:46 PM
Difficulty: 6.1 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Saturday 10/16/21 @ 11:30 PM
Difficulty: 3.63 / 10
 
20 min Latin Walk
Daniel McKenna
Friday 10/15/21 @ 12:53 AM
Difficulty: 5.02 / 10