Workouts

10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 10/28/21 @ 2:0 AM
Difficulty: 3.1 / 10
 
30 min Walk + Glutes & Legs
Jess Sims
Wednesday 10/27/21 @ 1:33 AM
Difficulty: 6.73 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 10/27/21 @ 1:9 AM
Difficulty: 6.29 / 10
 
30 min Beyoncé Power Yoga
Aditi Shah
Monday 10/25/21 @ 6:57 PM
Difficulty: 6.39 / 10
 
20 min Beyoncé Upper Body Strength
Ben Alldis
Monday 10/25/21 @ 6:32 PM
Difficulty: 6.44 / 10
 
30 min Beyoncé Run
Kirsten Ferguson
Monday 10/25/21 @ 5:56 PM
Difficulty: 7.07 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Monday 10/25/21 @ 5:42 PM
Difficulty: 3.69 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Sunday 10/24/21 @ 7:48 PM
Difficulty: 4.4 / 10
 
30 min Beyoncé Bootcamp
Chase Tucker
Sunday 10/24/21 @ 7:13 PM
Difficulty: 7.26 / 10
 
20 min 2010s Run
Jess Sims
Sunday 10/24/21 @ 6:49 PM
Difficulty: 7.01 / 10