charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630
Following
charcharbikes
Ocean Springs, MS #BGM 👑
Total Rides: 630
Following
Workouts
20 min Full Body Strength
Callie Gullickson
Wednesday 11/3/21 @ 4:39 PM
Difficulty: 5.4 / 10
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Tuesday 11/2/21 @ 10:34 PM
Difficulty: 3.7 / 10
45 min Megan Thee Stallion Bootcamp
Adrian Williams
Tuesday 11/2/21 @ 9:44 PM
Difficulty: 7.32 / 10
139kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 10/29/21 @ 12:26 AM
Difficulty: 7.53 / 10
160kj
66rpm
41%
14mph