Workouts

20 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 7:44 PM
Difficulty: 4.19 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 2/8/22 @ 7:10 PM
Difficulty: 6.76 / 10
 
30 min Pop Walk
Kirsten Ferguson
Wednesday 2/2/22 @ 8:56 PM
Difficulty: 5.89 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 1/25/22 @ 7:36 PM
Difficulty: 3.5 / 10
 
45 min 90s Bootcamp
Rebecca Kennedy
Tuesday 1/25/22 @ 6:49 PM
Difficulty: 6.94 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 1/24/22 @ 7:18 PM
Difficulty: 4.93 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 1/24/22 @ 6:45 PM
Difficulty: 6.85 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Wednesday 1/19/22 @ 1:1 AM
Difficulty: 5.84 / 10
 
30 min 2000s Walk
Jermaine Johnson
Wednesday 1/19/22 @ 12:24 AM
Difficulty: 5.59 / 10
 
45 min BHM Soca Bootcamp
Chase Tucker
Tuesday 1/11/22 @ 9:47 PM
Difficulty: 6.75 / 10