Workouts

Flash 15
Jess Sims
Wednesday 4/20/22 @ 8:32 PM
Difficulty: 6.92 / 10
 
30 min Hip Hop Ride
Jess King
Wednesday 4/20/22 @ 7:46 PM
Difficulty: 7.93 / 10
162kj
68rpm
42%
15mph
30 min Paramore Bootcamp
Callie Gullickson
Wednesday 4/20/22 @ 12:25 AM
Difficulty: 7.05 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 4/17/22 @ 11:10 PM
Difficulty: 7.41 / 10
139kj
63rpm
41%
14mph
30 min Prenatal Yoga Flow
Anna Greenberg
Saturday 4/16/22 @ 2:30 AM
Difficulty: 4.14 / 10
 
30 min 2000s Ride
Kendall Toole
Thursday 4/14/22 @ 1:45 AM
Difficulty: 7.77 / 10
133kj
65rpm
38%
13mph
Flash 15
Jess Sims
Tuesday 4/12/22 @ 1:5 AM
Difficulty: 7.4 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 4/12/22 @ 12:31 AM
Difficulty: 7.72 / 10
154kj
72rpm
39%
15mph
Flash 15
Jess Sims
Tuesday 4/5/22 @ 5:54 PM
Difficulty: 6.62 / 10
 
30 min R&B Ride
Hannah Frankson
Tuesday 4/5/22 @ 5:20 PM
Difficulty: 7.38 / 10
163kj
69rpm
41%
15mph