Workouts

15 min Pop Ride
Olivia Amato
Thursday 11/23/23 @ 2:36 PM
Difficulty: 7.45 / 10
113kj
87rpm
40%
18mph
15 min Tabata Ride
Bradley Rose
Wednesday 11/22/23 @ 3:39 PM
Difficulty: 7.62 / 10
128kj
74rpm
46%
18mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/22/23 @ 2:29 PM
Difficulty: 6.54 / 10
255kj
90rpm
40%
19mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 11/21/23 @ 3:0 PM
Difficulty: 7.1 / 10
182kj
83rpm
44%
19mph
20 min World Mental Health Ride
Ben Alldis
Tuesday 11/21/23 @ 2:38 PM
Difficulty: 5.79 / 10
183kj
90rpm
42%
19mph
30 min Country Ride
Bradley Rose
Tuesday 11/21/23 @ 2:0 PM
Difficulty: 7.03 / 10
266kj
90rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 2:59 PM
Difficulty: 7.38 / 10
434kj
87rpm
44%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 11/20/23 @ 2:7 PM
Difficulty: 7.18 / 10
404kj
90rpm
41%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/16/23 @ 2:58 PM
Difficulty: 7.14 / 10
410kj
86rpm
43%
19mph
30 min Climb Ride
Ben Alldis
Wednesday 11/15/23 @ 3:32 PM
Difficulty: 8.21 / 10
299kj
77rpm
48%
20mph